Thursday, October 22, 2009

Andy Andrews- Great Speaker, Author and now a Friend!

I had a nice surprise in the mail today... My Andy Andrew's books & CD came!! I had the chance to meet & heard Andy speak at the Eiro Launch a couple of Saturdays back. He is an awesome speaker (and author)!!

I have read the Noticer & the Travelers Gift so far. Andy talks about the Seven Decisions in the Traveler's Gift. These decisions are great life lessons ... so I thought I'd share them:

  1. The Buck Stops Here

  2. Adversity is preparation for greatness.

  3. I will Seek Wisdom

  4. I will choose my friends with care

  5. I am a person of Action

  6. I can make a decision and I can make it now.

  7. I have a Decided Heart

  8. My destiny is assured.

  9. Today I will Choose To Be Happy

  10. I am the possessor of a greatful heart.

  11. I Will Greet This Day With a Forgiving Spirit

  12. I will forgive myself.

  13. I Will Persist Withou Exception

  14. I will find a way where there is no way.

I loved his books The Noticer & The Travelers Gift so much I had to order one more. Island Saint- it says it's a story a of life, loss and reconciliation, reminding us of the power of forgiveness and the universal healing experience of letting go. I can't wait to get started with this one!!

Thanks Andy for sharing a portion of your life with us! I am recomending these books to all of you. Take the lessons to heart - learn them, practice them & share them with your friends. For more info check out Andy's website

Saturday, October 17, 2009

EIROfit has arrived!

\ EIROfit has arrived & it is everything they said it would be! EIRO Lean along with EIRO Burn & the EIRO Track system make a great combination. The shakes are delicious & very satisfying (I don't even feel hungry all the time). I have mixed it with strawberries & blueberries & also just drank it plain- it's creamy & good tasting!!! The goal is 2 shakes per day (easy), 8 oz of water per day (easy) & 45 minutes of exercise per day (I am building up to this one). The tracking system is great- lots of help, accountability & enouragement. OK... so you want to know IF it's working, right? Well I have lost 1.5 pounds in the 3 days I have been on the system!! My goal is 2 poinds per week... I think I will make this one! I am excited about this easy & nutritional way to loose weight & I'd love to share it with you. click EIROfit for more information ... let's get the word out!